What is Chan?

Chan is our very mind,
Chan practice is rediscovering ourself, bring the mind back home.

The Peace Meditation of
Master Hsin Tao

Peace Meditation is based on Master Hsin Tao’s Chan practice for years,
Based on Guan Yin’s Method of Listening to Sound

Four steps of Peace Meditation

  • Step.1
    Regulate your breath
  • Step.2
    Calm your mind and contemplate
  • Step.3
    Be aware of your breathing in and breathing out
  • Step.4
    Listen to the silence
Come and experience
One Minute Peace Meditation
Play the Music

One Minute
Peace Meditation

Give ourselves one minute to quiet down.