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The Four Steps of Chan Practice
Among the four steps of the Chan meditation that is also referred to as peace meditation, the first one is to deeply breathe in and out from the point under our navel (Jap. hara, Chin. dantian).
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Pith Instruction to Become Wealthy
Why do we feel deprived? Because the mind is.
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Gazing at the Wall
Student：Beginners in Chan practice seems to be quite agitated. How do we practice non-abidance, so that such a mind comes forth?
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Not Fixating on Notions
We need to apply hearing, contemplating, and practicing Dharma during peaceful meditation. Wherever we are, we'd be at ease.
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2021 Spring Term Monastic Retreat– Chan Practice to the Pure Land of Peace
Through Chan practice, we can uncover the source, the spirituality, the original face.
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2021 Spring Term Monastic Retreat – Realizing with the Mind
Spring Term Monastic Retreat –with Chan practice, we can realize our mind or our original face.